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Kick Serve Advice & Progression with a High Ranked Junior

By Tom Allsopp

This video demonstrates the correct posture that will be allow your arm and body to work effectively to generate topspin and power. It is important to understand how to lean back by pivoting from the hips rather than squatting and arching your back; not only does this prevent injuries but you are able to propel yourself up and into the serve by using large muscle groups.

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