The Magic Two-Step Volley Footwork
Simple (although not easy) footwork patterns to help you make the necessary adjustments and time your volleys. Enjoy!
Bring Out The Old Rackets To Develop Mental Toughness – Part 1
The nature of tennis can make unforced errors very tough to handle and bounce back from. In this exercise I have my players compete first using their own racket. If they make an unforced error they need to switch to the old racket, either a Jimmy Connors or Arthur Ashe one.
